Check in on Resolutions
It seems that every New Year, people are excited and optimistic about achieving their desires. I hear friends powerfully proclaim, “I want to lose ten pounds” or “I want to get out of debt.” Now that we are 1/3 of the way into 2018, how many resolutions have you achieved? When was the last time you visited your goals? Do you even know where you put your list of resolutions?
Please don’t despair – you’re not alone. Many of us are excited about a new fresh start and then life’s normal challenges and demands take our attention. We can forget to take time for ourselves each morning to revisit our goals and connect to our spiritual source. It can feel like life is choosing our course, rather than us. Here’s some good news – it’s not too late to achieve those goals and resolutions that you had at the beginning of the year and to create the life that you love.
First, commit to using the right words when describing your goals. Our subconscious is designed to help us achieve whatever we put our attention on. To make the statement “I want to lose ten pounds” true, you always have to be wanting to lose. A better way to achieve what you want is to describe the outcome of your goal with gratitude: “I am so grateful that I have a physically fit, trim, toned, and energetic body that is pain-free and easily able to go on walks with my family and friends. We have so much fun together!” With a goal like this, your subconscious and your intuition are going to show up more often, and in more obvious ways, to point you toward steps that you can take to make those statements true.
