SAVE THE DATE: 3 Day Retreat with May McCarthy, April 12 – 14, 2019. Learn, relax, and restore your mind, body and soul during this wonderful weekend at the beautiful Art of Living Retreat Center, just 2 hours outside of Asheville, NC. Watch for more details that will be posted soon.



Keep moving through fear – don’t camp there.

During a recent interview on Coast to Coast AM, a caller asked about how to deal with fear. I answered that he should use his spoken words to keep focused on what he desired the outcome to be, instead of dwelling on the fear about a future that hasn’t happened yet.  I believe that we are incredibly powerful and wherever we direct our words, thoughts, and emotions will have an effect. We will increase the likelihood of whatever we’re focusing on manifesting in our lives.

On the morning following the interview, I was doing my daily spiritual practice as outlined in my books The Path to Wealth and The Gratitude Formula, and the following scriptures from the bible came to mind;

It seems that every New Year, people are excited and optimistic about achieving their desires. I hear friends powerfully proclaim, “I want to lose ten pounds” or “I want to get out of debt.” Now that we are 1/3 of the way into 2018, how many resolutions have you achieved? When was the last time you visited your goals? Do you even know where you put your list of resolutions?


Please don’t despair – you’re not alone.  Many of us are excited about a new fresh start and then life’s normal challenges and demands take our attention.  We can forget to take time for ourselves each morning to revisit our goals and connect to our spiritual source. It can feel like life is choosing our course, rather than us.  Here’s some good news – it’s not too late to achieve those goals and resolutions that you had at the beginning of the year and to create the life that you love.


First, commit to using the right words when describing your goals. Our subconscious is designed to help us achieve whatever we put our attention on. To make the statement “I want to lose ten pounds” true, you always have to be wanting to lose. A better way to achieve what you want is to describe the outcome of your goal with gratitude: “I am so grateful that I have a physically fit, trim, toned, and energetic body that is pain-free and easily able to go on walks with my family and friends. We have so much fun together!” With a goal like this, your subconscious and your intuition are going to show up more often, and in more obvious ways, to point you toward steps that you can take to make those statements true.

FREE preview of my new book, The Gratitude Formula is available at  – if you like the FREE excerpt and decide to purchase the book, I would sincerely appreciate if you could leave a review on Amazon if you like it. If you email This email address is being protected from spambots. You need JavaScript enabled to view it. and let me know that you purchased my book, I’ll email to you a free gift along with my thanks.


When Life Gets Busy - Breathe

I’m here in New York City, the town that never sleeps, and I decided to pay attention to those around me as I walked around the city over a few days. There’s a vibration here unlike anywhere else that I’ve been.  People are working to be as productive as they can in every moment. I’ve witnessed people talking on the phone and drinking and eating while they quickly walk down the street.  I’ve seen others walk out into oncoming traffic and step around cars like a dance to get to the other side as fast as they can. These are busy people with places to go and things to do.  


What I couldn’t get a sense of is whether they were enjoying themselves. I rarely saw people smile and had trouble catching them in the eye to acknowledge them with a nod and “hello”. So, why do I bring this up? Because, we can all get going so fast to be as productive as we can and forget to connect to our Spiritual source who can help to make our lives easier and more fun while accomplishing our goals in greater measure. To stay connected and achieve more of your desired outcomes, do the following:

SPECIAL OFFER and a Humble Request – FREE preview of my new book, The Gratitude Formula at  – if you like the FREE excerpt and would like to purchase the book, I would sincerely appreciate if you could you do so on March 13, 2018 from Amazon. If you email This email address is being protected from spambots. You need JavaScript enabled to view it. and let me know that you purchased my book, I’ll email to you a free gift along with my thanks.



Have you ever been pulled over for speeding in your car and received a ticket? That feeling of seeing the police car lights flash in the rearview mirror would bring tears to my eyes and make my heart race.  Most every time that’s happened, I’d later reflect on the situation and ask myself why I didn’t “remember to remember” that speeding or breaking the law would be expensive and cost me more time and frustration than I wanted.


I believe that Spiritual Laws should be treated the same way.  When we remember to operate within them to realize a benefit, we live a great life.  When we don’t, it’s costly and painful.

SPECIAL OFFER – FREE preview of my new book, The Gratitude Formula.  A FREE excerpt can be found at



I hope that 2018 is off to a great start for you and that you are receiving great insights to take more steps toward your goals.  One of my recent goals was to release a new book in 2018 that addresses some common limitations that people have when trying to achieve bigger or different goals than they’ve ever had before. My new book is titled The Gratitude Formula; A 7-step success system to create the life that you love  and it is scheduled to be released in mid-March.


I decided to write this book after spending the last 5 years traveling the world teaching goal attainment systems to corporations and thousands of people.  What I learned is that many people feel that big success is unattainable and that there’s a secret that others know that they don’t.  I want you to know – that’s a lie.


Success is a system, not a secret. The same system applies no matter the size of the goal.

SPECIAL HOLIDAY OFFER – Individual and Teaching Series are discounted through January 31, 2018 for you to share the gift of prosperity and freedom with your friends and family! Make 2018 your best year ever! See details at


As 2017 comes to a close, I want to let you know how much I appreciate you and the light that you are in the world. I’m grateful that you choose to share your talents and gifts in remarkable ways. I hope that the Holiday Season has been delightful for you, your family, and friends. And, I pray that you will experience a healthy, happy, and prosperous 2018.


In December each year, the topic of New Year Resolutions pops up in my community. Do you create resolutions and goals for each new year? Did you realize all of your intentions for last year? I hope so.


The custom of setting New Year’s resolutions began with the Babylonians some 4000 years ago and it was celebrated in March. Later, the Romans adopted the tradition and moved the celebration to January, honoring the god Janus. They made resolutions with a moral flavor: mostly to be good to others.


I think that resolutions that include being good to others is a great intention for me. How about for you?

SPECIAL HOLIDAY OFFER – Individual and Teaching Series are discounted through November 30, 2017 for you to share the gift of prosperity and freedom with your friends and family! See details at


Be Grateful for the Gift of Freedom

As I was sitting in an airport on Veteran’s Day, I couldn’t help but think about the topic of Freedom.  I am sincerely grateful for the people that formed this country and risked their lives for me to have the freedom that I experience today. Thank you to all of the veterans, military personnel, and families that support them. I’m especially grateful for those that have given their lives for our freedom. Without your sacrifice, my success could not have been possible.


As I contemplate the meaning of freedom for me, I can’t help but think of my experience in life and encourage you to reflect on what freedom means to you. I recognize that my idea of freedom may be different than another’s, and that there are different kinds of freedom: personal freedom, political freedom, and religious freedom to name a few. I understand that the formation of our country was not perfect by any means, and that there was a tremendous amount of inequality and injustice for many. However, I’m happy that we continually learn from our past and have the freedom to change our future to include a more just and equal society. As the French playwright, Albert Camus, said, “Freedom is nothing but a chance to be better.”

SPECIAL HOLIDAY OFFER – Individual and Teaching Series are discounted through November 30, 2017 for you to share the gift of prosperity and freedom with your friends and family! See details at


Add More Adventure to Your Life!

When I was in college, a friend of mine had parents that my other friends and I thought were amazing! They hosted the biggest annual parties, they owned a successful multimillion dollar food manufacturing business that is still in the family today, and they often traveled internationally to exotic places. When I got a chance to visit with them, they would share the importance of treating every experience in life as an adventure. When I asked why, they replied, “When you’re on an adventure, you will always have a better time.”


I looked up the definition of adventure; “an exciting or remarkable experience.” My friend’s parents were continuously expecting to enjoy an exciting or remarkable experience in all that they chose to do – and they did! The stories that they shared included meeting famous people without prior planning, being invited to attend VIP events unexpectedly, and having unique opportunities to experience things that were truly remarkable. As they expected to enjoy exciting and remarkable experiences, they did.

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